Coaching

Welcome to ‘Coaches Corner’ Here you will be able receive and contribute to current Coaching ideas for a variety of Athletic events what ever your standard. We will also give suggestions on how to avoid injury as well as improve performance. Whether you are a new junior, a seasoned Senior, a Master Veteran, or Jog Scotland devotee, there is something for you. From time to time there will be coaching forums with an invited guest, and specific training nights with various groups. I hope to hear from you as well, either through the website or by direct e-mail or telephone call if I can help. Where possible I will recommend books or articles that may be of help.

However, it is important to remember the words of Sam Mussabini Coach to Harold Abrahams (Chariots of Fire 1981)

‘I can’t put in what God’s left out, but I can help you make the best of what you have.’

With the arrival later this year of our new East Lothian Athletic Centre of Excellence – our track- at Meadowmill Prestonpans, I hope to see a renewed interest at all levels in athletics at Club level. Best Wishes to you all.

Henry Muchamore UK Multi events athletics Coach.
henryinworld@hotmail.com
0131 653 2547  Mob.07960 039136

Watch out for my programme on ‘Learning Pace Judgement’ – What ever you distance pace judgement is crucial.